Tips from spiritual gurus for our leaders

By siliconindia   |   Wednesday, 06 July 2011, 22:53 IST
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Never complain about time
Nobody says that they have no time to brush teeth. In the same way if you do Kriya and a little bit of or Pranayam for 15-20 minutes, it brings so much alertness in you, it brings so much energy in you. make time for meditation as it will work out as a major stress buster. When you complain that there is no time, you are simply underestimating your own capability. You can do so much more and you can always accommodate a little more time in your life and that willingness to stretch the time is what creativity is.