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The World's Healthiest Cuisines
By siliconindia
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Thursday, 17 November 2011, 22:51 IST
Chinese:
Say what you have to about Chinese food - unhealthy, messy, or whatever else. It might amaze you to know that the Chinese province of Macau has the world's longest life expectancy, so it would seem that the residents do not join in the escalating Vegas- style, exaggerated casino scene. The regions of Greater China and Hong Kong also have considerably low heart disease and diabetes rates possibly due to the cuisine's stress on whole grains, vegetables and soy.
