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Foods to Boost Immunity
By siliconindia
|
Wednesday, 12 October 2011, 23:12 IST
Apple
An apple a day can keep the doctor away. Apples are important source of pectin that has many health benefits. Apples also help to lowers cholesterol levels, prevents lung cancer and heart disease, protects the body from the flu virus. They contain antioxidants that detoxify the body and strengthen the immune system.
