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Foods That You Should Try to Avoid
By siliconindia
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Friday, 02 December 2011, 22:36 IST
Margarine
Margarine is very high in Trans fatty acids. Your body, instead of eliminating the Trans fats incorporates into its cell membranes. Thus your body cells become partially hydrogenated. Margarine consumption can increase the possibility of heart disease in women. It decreases immune and insulin response and also affects our main internal organs, heart and brain; also increasing the total cholesterol and LDL content. Treats such as Pastries, mayonnaise, some types of bread biscuits, candies and chocolates contain margarine in it.
