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Best Foods to Beat the Blues
By siliconindia
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Thursday, 13 October 2011, 21:02 IST
Chocolates
Here comes good news for all chocolate lovers! Chocolate is one top food to beat the blues and provide happiness. It stimulates a natural hormone produced by brain called endorphins which has a great role in generating feelings of pleasure and a sense of well being. So try to include this brain's 'happy chemical' in your food to raise the feelings of happiness.
