Best Foods to Beat the Blues
By siliconindia   |   Thursday, 13 October 2011, 21:02 IST
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Green tea
Best Foods to Beat the Blues
Green tea contain large amount of the amino acid L-theanine, which can stimulate alpha brain waves. Alpha brain waves will provide you an improved focus and calming effect. These calming effects can lasts up to eight hours. So choose your favorite flavor from jasmine green tea to berry green tea and start sip on for a great mood.

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