Lack of Sleep

‘’Sometimes I stay up so late that I have my morning coffee before I go to bed.’’

This statement has become more like a cliché nowadays, where people talk about their busy workaholic life in a boasting tone. But, is this something to boast about, not having proper sleep. You have to meet the deadline of your project and staying awake throughout the night seems to be the only option. But if this turns out to be a regular routine, then it can even lead to short term memory loss, reduce your creative skills and spoil your learning capability. If you aspire to conquer heights in your career, then first try to get good sleep!