Top Foods to Boost your Metabolism

By siliconindia   |   Tuesday, 27 December 2011, 00:56 IST
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Green tea

Green tea helps to boost your metabolism and  also acts as an antidote for weight loss. The tea having numerous health benefits has become a popular drink over the past. The thermogenic property of green tea helps to warm up the body. When heat is generated inside your body after its intake, more calories needs to be burned. This increases the metabolic rate of your body. Tea also contains less caffeine and is a good antioxidant.