5 Tips to Avoid Emotional Spending
Cut Impulse Buying
If you stumbled upon an item that you suddenly want to buy, stop. Let the feeling subside. If it did, then be grateful that you saved your money. If it didn't, then consider other factors, such as your financial goals and stability before doing that purchase. Notice your feelings and circumstances when you are spending. Being aware of your feelings can help you understand the desire for instant gratification received from impulse shopping. Being aware of your feelings can help you understand the desire for instant gratification received from impulse shopping.
