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Worst Unhealthy Fad Diets
By siliconindia
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Friday, 28 October 2011, 19:48 IST
The Air Diet:
The best part: you would not have to change or avoid any food or exercise habits. You just have to breathe! You get to focus on breathing instead of focusing on what or how much you eat. The whole idea is that the more air you breathe, the more weight you lose, if you practice rhythmical breathing that is. The even better part: you don't have to make a schedule for it. You can do it anytime, anywhere- while sleeping, standing, walking, or anything else!
