Worst Breakfast to Not Start Your Day

By siliconindia   |   Saturday, 27 August 2011, 00:32 IST   |    4 Comments
Printer Print Email Email
5. Donuts
Donuts
This food might fall under "pastries," but it really deserves a category of its own. Donuts are one of the most common breakfast foods because they are quick, easy and affordable. With a couple bucks, you can feed an entire team of people with these popular breakfast treats. But guess what? Donuts are one of the worst foods you can possibly eat! Just stop for a minute and think about the frightening characteristics of a donut. Donuts are deep fried with full of sugar may be sprinkled, powered or glazed, contain trans-fat made with white flour instead of whole grains & injected with more bad stuff like jelly or cream.