The World's Healthiest Cuisines

By siliconindia   |   Thursday, 17 November 2011, 22:51 IST
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Israeli:
israeli
a wealth of fresh vegetables like eggplant. Tomatoes and zucchini marks Israel. Israel has low heart-disease rates and longevity. All of this is to do with the inclusion of the tradition Jewish "seven spices" - seven extremely healthy ingredients like grapes, olives and pomegranates, which are all rich sources of nutrients and anti-oxidants. Make sure to taste Israeli Couscous Salad with Grilled summer vegetables while in Israel.

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