Foods That You Should Try to Avoid

By siliconindia   |   Friday, 02 December 2011, 22:36 IST
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Sweets after meal

Eating sweet after meal is like an addiction to people. They feel that their meal is incomplete if they don’t consume them. Eating sweets everyday, which is high in fat and sugar results in neuro-chemical changes in the brain. So it is better that you take desserts occasionally.