Some Powerful Tropical fruits

By siliconindia   |   Monday, 05 December 2011, 11:04 Hrs
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Bangalore: Tropical fruits like Longan, Mangosteen and avocado are good in taste and people love having it. But apart from tasting good, these fruits also have powerful health benefits. Some of the tropical fruits which have life saving instincts in it are-



Avocado





It is a fruit native to Central Mexico. The vitamins and minerals of green vegetables, the flavor of nuts, and protein of meet and fat of butter are there in this single fruit. It helps to lower cholesterol and the folic acid in it prevents some kinds of common birth defects. It is also used as a natural cosmetic as a natural sunscreen. It helps to prevent strokes and control human weight.



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