# 3 Keep an outlet for ideas

As business proceeds, we constantly come up with more ideas to enhance processes and look at ways to handle them efficiently. Sometimes, our ideas bloom exceptionally, but there’s no way to put it down in writing and we keep it accumulated to increase our existential overhead. But our Smartphones these days have multiple apps to remind us of situations. iPhones come with voice memo apps that can record ideas verbally and keep your mind at ease.

# 2 Exercises and diets

Though this may sound cliché  it needs a push into the practical aspect of life. When we work out we exercise our physical body and create more energy for the day. Our minds get exercised to new thoughts and we keep ourselves fit for the day.

Having the right diet keeps our health going. We maintain our body’s metabolism rate and avoid being sick frequently.

# 1 Don’t worry, be happy

Stress is a part of life. It is everywhere, at every situation. As we experience it, we realize how to face more of it in the future. Difficulties get lighter with situations and we need to take life, the way it comes. Having self esteem and confidence in oneself, keeps the flow.

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