5 ways to release depression at work

By siliconindia   |   Wednesday, 22 June 2011, 02:11 IST   |    23 Comments
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4. Make a schedule and stick to it
In order to maintain a systematic work order, one should maintain a handy-dandy schedule and it will help in keeping depression away. One should maintain a work calendar and start nailing down the deadlines. By breaking down the goals or tasks into manageable bites, one can feel stress less and produce more.