Foods That Fight Pain!
By siliconindia
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Monday, 24 October 2011, 22:26 IST |
1 Comments
Cherries
Cherries are well known for their ability to control inflammation and pain. Cherries, being a power house of anti-inflammatory nutrients help to relieve pain more effectively than aspirin and other pain killers. Studies have shown that tart cherry extract is ten times more effective than aspirin at relieving inflammation. Blackberries, raspberries, blueberries and strawberries are well known for relieving pain. You have to take only two tablespoons of the cherry juice daily for awaiting result.