5 Hobbies That Are Set to Make You a Lot Smarter


BANGALORE: There are some hobbies that make you a slob and some that make you less like a blob. To ensure you pick the right one, we reinstate which you already know by building healthy hobbies, because if it doesn’t help you with your weight, it will sure help in matters of the brain—either way it’s a win-win situation, reports AllTop.

 

Here are five hobbies that are set to make you a lot smarter

Exercising regularly

Now we bet there are a colossal number of couch potatoes who wouldn’t deem of taking this up. But kid-you-not when we stay this, exercise tends to enhance recognition memory as the brain releases a protein that is said to have cognition benefits, which boosts long term memory.

 

Playing a musical instrument

 

Learning a musical instrument benefits a person in more than one way. It not only enhances cognitive skills but also plays a part in academic achievement by developing several executive functions. Moreover, children learning an instrument at a young age help excel their verbal fluency and boost their thought process.

 

Playing video games

 

This is the one hobby that is often frowned upon; however, they have certain benefits as well, one of which being building working memory. It also builds strategic planning, enhances spatial navigation and motor performance. Playing up to, half-an-hour a day can significantly develop the gray matter.

 

Learning a new language

 

 There is nothing but benefits in knowing how to converse in a new language. The beauty of learning new languages is said to bring down brain aging thereby producing positive efforts on cognition in later years. In addition to the ability of speaking in several different languages, it helps boost the brains executive function. It is said that Bilinguals are also better at comprehending, planning, solving and taking up tasks more efficiently than others.

 

Reading

 

Well this is guaranteed an obvious one nonetheless. It is hardly practiced by the youth of today. Reading builds vocabulary—that’s a given but it also builds connectivity with the left temporal cortex of the brain that is linked to the receptivity of languages.

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