5 Cool Bollywood Celebrity Authors

Fitness Freak-Shilpa Shetty-Healthy Weight Loss:

“Everybody is so weight-obsessed that they forget about focusing on health. That’s what the book ‘The Great Indian Diet ‘brings to focus,” comments Shilpa. Luke Coutinho has co-authored the book to guide people on healthy weight loss. Initiating the day with Yoga, covers almost 70 percent of one’s health and the rest 30 percent exercise balance makes them stay fit. “I started doing yoga and started eating healthy and I lost 32 kg in four and half months. If you put your mind to it, it’s not difficult,” she added.

Sonali Bendre Behi-No formula for Parenting:

Like most of the mothers, Sonali has faced both good and bad days and she narrates her whole journey about parenting in her book ‘The Modern Gurukul: My Experiments with Parenting’. Dressed comfortable in Denims and stripped T-shirt, Sonali looks relaxed and fit as a perfect mother, showing no signs of parenting troubles she faced early on. In her book she has shared her view on balancing the modern and traditional way  and combining the vedic way of bringing up children and adapting to the smartphone generation .“Getting married and having children is an evolution process, but no one documents it. All we have is the knowledge passed on to us by our elders. But to bridge the generation gap, one needs to adapt to the new while retaining the goodness of the old,” says Sonali.

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