Worst Breakfast to Not Start Your Day
By siliconindia   |   Saturday, 27 August 2011, 00:29 IST   |    4 Comments
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2. Pastries
Pastries
Breakfast is one of those rare times where you get to eat your dessert as your entire meal, or at least part of the meal. Bear claws, Danish, cinnamon rolls, strudels, toaster pastries, turnovers and coffee cakes are just a few examples of common breakfast pastries. While all these breakfast foods easily make your mouth water, pastries contains high sugar from frosting glaze with excessive carbohydrates that feel hungry sooner made with white flour instead of whole grains & high fat these are the reason why pastries should be avoided at the breakfast table

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