4 Fruitful Yoga Lessons For Entrepreneurs

By siliconindia   |   Saturday, 11 February 2012, 00:24 IST   |    1 Comments
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4) Stress reduction:

Stress reduction lesson is one good essence of yoga that translates well with entrepreneurs. Though stress is a normal event that occurs in life but it has proved to be futile at many circumstances and hampered productivity.  Stress for longer period is not good for mind and body because it can affect your work life to a great extent. Yoga helps reduce stress, increases resilience and also increases energy level that brings healthy work environment and concentration at work.