Top Five Junk Food that Techies eat at workplace
By siliconindia
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Friday, 08 July 2011, 23:35 IST
Techies are known for their workaholic nature and most of the time they immersed in their work and they burn the night away. Under work pressure techies tends to get addicted to junk food and they start having it at regular intervals. They often hop dinner or lunch at home because of their absurd work timings.
But the habit of eating junk food effects very badly on their health. They work more; eat all the junk food but no physical exercise and this leads to different work related diseases.
There are certain junk foods that techies often prefer to have on their workplace
Burger
Burger can be called as the king of fast food. It is one of the most preferred junk food by techies and they are also one of the biggest sellers. Burger is available in most of the office cafeteria, and it saves time for the techies as well as money. But it has high fat and sugar levels and it contains high saturated fats which are an instigator in higher cholesterol levels in the blood which can lead to heart disease.
