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The Usual Things That Age You
By siliconindia
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Saturday, 10 September 2011, 01:32 IST
6. Your job
Are you working in the stressful place? Then you are likely look like an aged one. Yes, work is a big source of stress for many people. Recent research has found that stress can increase risk of heart disease and speed up cell ageing too.
Its obivious that spending too many hours in the workplace mean that you have little time for yourself. You don't have enough time for essentials such as exercise, proper meals and sleep. If you wish to look young and minimize the damage you need to avoid working long hours and always make sure that you have time for yourself, family and friends.
