The Usual Things That Age You
By siliconindia   |   Saturday, 10 September 2011, 01:28 IST
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3. Too much of exercise is not good.
things
In order to look young we all think that we should workout well. So people work out more and more to look younger but the fact says that too much exercise can cause stiffness in joints and can increase risk of arthritis. There is a need to be conscious about how much we have to exercise to be energetic and young so that we can avoid further risks.

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