Snacks You Thought Were Healthy but Really Aren't

By siliconindia   |   Tuesday, 01 November 2011, 02:02 IST
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Fat-Free salad Dressings:
salad
Heaving with superfluous sugar or high fructose corn syrup to make up for the flavor, these "light" salad dressings beckon dieters with a healthy halo of kinds. These fat free dressings usually are devoid of all the healthy olive oil or canola, walnut or even avocado oil. Instead choose full-fat versions of these dressings that fill you up much faster with good-for-you fat.