Snacks That are Healthier than You Think
By siliconindia
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Friday, 09 December 2011, 22:02 IST
Chocolate Milk:
Studies have been ballyhooing chocolate milk's capability to build muscle and abet in workout recovery. The blend of protein, fat, carbs, and micronutrients is ideal for the body. Vitamin D helps transfer the calcium required by your body for weight loss into cells. A rese3arch showed motionless bike riders were able to pedal 49% longer after drinking chocolate milk in opposition to a sports drink.