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Mindful Eats: 5 Healthy Snacking Ideas
By siliconindia
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Friday, 21 October 2011, 00:25 IST
Water:
It might not be considered a snack, but it's the best way to completely avoid intake of calories while watching TV. Make sure to fill up a big water bottle with clean water and sip away while watching your favorite show. Atleast that way you'll get enough water. Just take another sip of water when you want to get a high fat junk snack. You wouldn't even have realized it but you'll be done watching TV for the day. You might go to bed to crash, voila! one day accomplished with no additional calories!
