Best Ways to Stay Wrinkle Free
By siliconindia   |   Wednesday, 07 December 2011, 22:40 IST
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Best Ways to Stay Wrinkle Free
Bangalore: Since how long have you been wondering if it is really possible to get back that wrinkle free face and body that you had as a teenager? You may not be able to get that clean and clear face once you had but there are certain things you can do at different stages in life to reduce wrinkles. It is always advisable to avoid taking extreme steps such as the Plastic surgery and injections. Instead you can achieve it by maintaining a simple lifestyle and using natural skin related products to arrest its future occurrences. Here’s a few do’s and don’ts to get that wrinkle free face: Use effective lotions and creams There is a huge influx of wrinkle free creams and lotions in the market in recent years. According to many researches and reports, some wrinkle creams have shown good results. While buying a wrinkle free cream you should look for ingredients like coenzyme Q10, copper peptides, hydroxyl acids, retinol and kinetin. Since dehydrated skin is more prone to wrinkling, you must also use some good moisturizer to keep your skin hydrated all the time. Limit your sun exposure or wear a sunscreen Many studies have reported about the bad effect of sun exposure on the skin. Body parts such as the face, neck, the back of hands and the top of the forearms are often exposed to sun and more prone to wrinkles. You should use a sunscreen above SPF 15 when going outdoors. You should also try to avoid sun exposure between 10 am to 4pm. Look out for shades, or cover up yourself with long-sleeved shirts and trousers. Wear sunglasses Issues such as the Cow’s feet around the eyes can be the result of repeated squinting or excessive sun exposure. To overcome this, you can wear a sunglass or squint your eyes less frequently. Overtime work and stress also leads to fewer creases. People squint more when in front of computer screen or television. So, next time you can make it a point to avoid doing it. Avoid Smoking Studies have shown that smoking cigarettes can contribute to wrinkles. When you smoke, the blood vessels narrow down in the top layer of the skin, eventually leading to reduced blood flow and less absorption of oxygen and nutrients. The chemicals present in cigarettes will break down collagen and elastin. Air pollution and excessive drinking are other factors for increased skin aging and wrinkles. Put a curb on your alcohol consumption, and at the same time, consider buying an air filter for your home if you are living in an air polluted area.

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