How to Beat Startup Stress?
By siliconindia   |    2 Comments
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Learn Healthier Ways
The unhealthier ways of managing stress like smoking, drinking, withdrawing from friends and family, using drugs to relax and many more, may reduce it temporarily, but they cause more damage in the long run. Learn healthier ways to cope up with stress. Change the one, situation or reaction, which you can. Take the help of four "A", avoid, alter, adapt or accept, to decide on the option. Try to focus on the activities that makes you calm and in control, may be spending more time with family, friends, clubbing or just a morning walk. Communication always leads to a road where you can get a solution. Talk to people who can well understand you and can support you in the time of need.

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