5) Vegetable the only option:

Ensure that you treat your kid only with vegetables which would be the only option to eat for them. Reduce other alternative food options like biscuits, cookies, chips, French fries and decorate their place only with vegetables. At times, kids become hungrier and then it gets hard for them to turn down vegetables which they do not like to eat in their diet.

6) Disguise the Vegetables:

Kids, who do not like vegetables at all, serve them vegetables which they cannot recognize. This needs lot of creativity to cover you vegetables and make them look completely different. Think of foods which your kids like to eat and turn your vegetables look like it, for example, if your kid likes to eat meat then prepare your vegetable dishes look like meat, which will attract your kids to eat. If your kid likes to eat soup then prepare soup with vegetables which is healthier than any commercial soups and will benefit your kid’s health always.