Cholesterol Inducing Foods To Avoid

By siliconindia   |   Friday, 21 October 2011, 23:04 IST   |    2 Comments
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Cream Cheese
Cholesterol Inducing Foods To Avoid
Cream cheese is delectable and yummy when it served with breakfast on a bagel. It's true that you cannot resist your craving but the fact is even worse! Cheese basically contains the most cholesterol with 123mg (41% RDA) per 100 gram serving. That is 21mg (7% RDA) per one inch cube. A single serving of cream cheese contains a huge 27 mg of cholesterol. Caviar

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