Bar Food that's good for Your Heart

By siliconindia   |   Thursday, 10 November 2011, 00:00 IST
Printer Print Email Email
Bangalore: Food found on the bar menus are considered unhealthy, but what if we tell you that there are few dishes or items that are healthy. Though bad when eaten in excess, here are few stuff you can take a dig at. Chocolate
Chocolate
Sounds counteractive: Fat contains twice as many calories as carbohydrates and protein.But many studies claim that monounsaturated fatty acids not only make you fat but also help you against the worst kind of flab: visceral fat deep in your abdomen.

next new