Top 5 psychological problems affecting techies - Page 3
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Top 5 psychological problems affecting techies

By SiliconIndia   |   Monday, 27 June 2011, 03:43 Hrs   |    6 Comments
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3. Sleep disorders

Their demanding profession contributes highly in giving birth to sleeping disorders. The contributory factors towards this is long hours of work, deadlines to meet, night shift. Have trouble falling asleep, to lie awake in the middle of the night, or feel sleepy and fatigued during the day are some of the symptoms that may lead one to spleeping disorder and when these However, problems are a regular occurrence and when they get in the way of your daily routine and hamper the ability to function then you may be suffering from a sleep disorder.

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Posted by:erterter - 09 Dec, 2011
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Posted by:chetan - 30 Jun, 2011
3: Us Indians are prone to psychological illness as we re derprived of much physical activities so guess even Jhonny needs som play after a hard days work
Posted by:gany - 28 Jun, 2011
4: i think meditation..the ultimate way...we can follow baba ramdev to certain extent....
Posted by:priya - 27 Jun, 2011
5: how to avoid these things?
Posted by:john - 27 Jun, 2011
one word antidote for this is "yogasanas" logho
rameshlogho Replied to: john - 28 Jun, 2011