Some Powerful Tropical fruits
By siliconindia
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Monday, 05 December 2011, 23:34 IST
Durian
Durian is known as ‘king of fruits’ in south- east Asian countries. It is rich in dietary fiber and a good source of antioxidant vitamin C. It is very rich in potassium which helps controlling heart rate and blood pressure. The fruit also contains minerals like manganese, magnesium, copper and iron. Copper is helpful in the production o red blood cells and iron is required for red blood cell formation.