Snacks You Thought Were Healthy but Really Aren't

By siliconindia   |   Tuesday, 01 November 2011, 02:02 IST
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Fat-Free Cheese:
cheese
Your answer to dropping a few pounds may not be fat-free cheese as it leans towards the less flavorful side and gratifying side than the proper, full fat version. Eating low fat cheese makes you eat more to feel full interpreting to overdoing it on calories. Many studies have claimed that dairy products lower the risk of diabetes. So we suggest that you go ahead and indulge.