Foods to Boost Immunity

By siliconindia   |   Wednesday, 12 October 2011, 23:12 IST
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Mushrooms
Foods to Boost Immunity
Adding white-button mushrooms in your diet will help you to fight against the common cold and flu. It will strengthen your body's defense against cancer. Mushroom contains beta glucans and ergosterol, which are immune enhancers and anti- viral agents. So include them into your daily diet or order for extra Mashroom on your next pizza delivery call.