Bar Food that's good for Your Heart

By SiliconIndia   |   Wednesday, 09 November 2011, 11:30 Hrs
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Bangalore: Food found on the bar menus are considered unhealthy, but what if we tell you that there are few dishes or items that are healthy. Though bad when eaten in excess, here are few stuff you can take a dig at.

Chocolate

Chocolate
Sounds counteractive: Fat contains twice as many calories as carbohydrates and protein.But many studies claim that monounsaturated fatty acids not only make you fat but also help you against the worst kind of flab: visceral fat deep in your abdomen.

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