#1 Be realistic

A balance between work and relaxation is highly important. Even when you are of the opinion that work is life, one must certainly find some time to spend with the family, taking care of health and just being oneself. "There is a limit to the amount of time that you can work 100 percent focused on something or the amount of time you can go without sleeping enough or without taking a break before it starts to take a toll," says Luis Sanz, founder of Olapic, a visual commerce platform.

The habit of productivity is a slow process which takes time and cannot be developed in one day. There is no replacement to consistent production apart from daily dedication to pursue it. "Just like diets, any productivity system is only as good as your ability to follow it. Focus on making lifestyle changes that fuel efficiency." says Jarvis.

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