Teenage Workouts May Lower Death Risk In Later Life

Friday, 31 July 2015, 11:11 Hrs
cmt right
Comment Right
cmt right
cmt right
Printer Print Email Email

NEW YORK: Regular exercise during adolescence may lower death risk in middle and older age from all causes, including cancer, especially in women, a study has said.

"Understanding the long-term impact of modifiable lifestyle factors such as exercise in adolescence is of critical importance and can have substantial public health implications for disease prevention over the course of life," study author, Sarah J. Nechuta, assistant professor of medicine at Vanderbilt Epidemiology Centre in the U.S., said.

The study was published in the Cancer Epidemiology, Biomarkers and Prevention, a journal of the American Association for Cancer Research.

Nechuta and colleagues used data from the Shanghai Women's Health Study, that involved about 75,000 women aged between 40 to 70.

The study had detailed information on participants reported at baseline recruitment, including self-reported exercise participation between the ages of 13 and 19, adult lifestyle-related factors, and mortality outcomes.

After an average of 12.9 years of follow-up, there were 5,282 deaths, including 2,375 from cancer and 1,620 from cardiovascular disease.

After adjusting for socio-economic factors in adult life, the researchers found that women who participated in exercise as adolescents for 1.33 hours a week or less, had a 16 percent lowered risk for death from cancer, and a 15 percent lowered risk from all causes.

Those who participated in exercise as adolescents for over 1.33 hours a week, had a 13 percent lowered risk for death from all causes.

After adjusting for socio-economic factors in adult life, women who participated in team sports as adolescents had a 14 percent lowered risk for death from cancer, and a 10 percent from all causes.

Women who participated in exercise both in their adolescent and adult lives had a 20 percent lowered risk for death from all causes.

"Our results support the importance of promoting exercise participation in adolescence to reduce mortality in later life and highlight the critical need for the initiation of disease prevention early in life," Nechuta said.

Read More: Stomach Acid Defends Against Food Poisoning

Source: IANS
The Department of Telecommunications (DoT) in consultation with the Finance Ministry plans to spli..
IIT Roorkee organized an MoU exchanging ceremony between the Govt. of India Department of Scie..
Startup City
India Accelerator, a GAN partnered, mentorship-driven, acceleration program hosted ‘The Inner Ci..
Enterprise IT
PayByPhone, the global leader in mobile parking payments, today announced that it will appoint And..
First things first. "Made In Heaven" is the sexiest webseries India has produced, no doubt about i..
Hinduja Global Solutions here on Monday said it has set up a centre of excellence to train disable..
Chipset-making giant Qualcomm has listed chipsets such as Snapdragon 855, 845, 710, 675 and 67..
Facebook ruled out a cyber attack on its products Whatsapp, Instagram and Messenger, which suffere..
US Indian
An Indian-American teenager has been conferred with the 2019 National STEM (Science, Technolog..