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Can CBD Gummies Increase Productivity?
In the corporate environment, every minute of the working day matters. Any time you are not on top of your game, competitors have the opportunity to beat you out to the next sale, deal, or promotion.
You may already be using the latest technology to help you manage your busy schedule and streamline your workload, and some days you still feel pushed to the brink. The answer to how other people manage to keep at it, staying at peak productivity with a smile on their face, day in and day out, could be CBD.
Entrepreneurs and executives are turning to CBD gummies for sleep and reduced anxiety, which leads to heightened focus.
A regular regiment of CBD can have profound effects on your productivity, as well as your general life satisfaction—which both feed off of each other. You may even be able to replace some of the prescription and over-the-counter drugs that leave you feeling sluggish or restless throughout the day.
The best CBD brands provide a natural boost throughout the day to help you feel better physically and emotionally and reduce symptoms that inhibit your output.
CBD works with every system in your body to create balance and restore homeostasis when there is an upset internally or externally. The way you feel when everything is in symmetry creates upward inertia that will propel you into success and away from stress.
CBD Gummies Can Reduce Anxiety
Everyone experiences anxiety differently, and some of us run through cycles. Most will experience every form of it throughout our lives, and many know what it feels like to experience every iteration of anxiety in just one day.
If you are struggling to wrap your head around what anxiety feels like, you are either one of the lucky ones or ignoring the problem. Here is a quick rundown of symptoms:
- Increased heart rate
- Upset stomach
- Headache
- Tight chest
- Sweaty palms and armpits
- Sleeplessness
- Sleeping too much
- Increased or decreased appetite
- Brain fog
- Trouble concentrating
- Irritability
- Indecisiveness
This is not a comprehensive list, and sometimes when we are overwhelmed with anxiety, we simply shut down and feel like hiding. You may not recognize individual symptoms in yourself, and it may just manifest as general frustration or restlessness. However anxiety shows up for you, your productivity takes a big hit.
CBD gummies do not necessarily magically take your anxiety away. Anxiety is a complex response to our environment and involves everything about the way we perceive the world. CBD does increase your brain’s serotonin production, which triggers a relaxation response. On your best days, CBD will help you stay mellow and keep you smiling. On your worst, it will help you create space to:
- Take deep breaths
- Reevaluate situations
- Laugh at yourself
- Speak up
- Focus
- Be kind to yourself
If you have not been doing these things on a regular basis, you may just be trudging along unaware of ways that your own tension is killing your performance at work. CBD can take the exhausting edge off of your anxiety, giving you the energy you need to help yourself through your busiest days.
CBD Can Help You Sleep
Lack of sleep is a real productivity-killer. The big joke of the universe is that when we are stressed or experiencing pressure, we may struggle to sleep.
Which reduces our ability to function and handle curveballs and stressors the next day, which makes it harder to get to sleep … and on and on it goes. You may be so stuck in the cycle of poor sleep that you don’t even see it anymore. Here is what affects your work quality when your sleep quality suffers:
- Memory loss
- Poor decision-making
- Reduced reasoning
- Inability to solve problems
- Immune dysfunction
- Inflammation
A lack of sleep can literally make you ill, which no doubt hurts your productivity. Once again, CBD does not magically put you to sleep, but when you put it at the beginning of your bedtime routine, it can greatly increase your chance of falling asleep and staying asleep.
The fastest way of getting your CBD to work is by holding CBD oil under your tongue for about a minute. This gets the CBD right into your bloodstream for quicker action. You can swallow whatever does not absorb.
CBD May Help Replace Other Medications
Don’t stop taking your blood pressure meds or insulin, please. But incorporating a CBD routine into your day may help you kick your conventional sleep-aids, energy-boosters, and pain-killers to the curb.
You may even be able to wean yourself off any anxiety meds you are on with the help of a good therapist. CBD typically has far fewer side effects than traditional medications, which include side effects like:
- Nausea
- Extreme lethargy
- Reduced mental acuity
- Diarrhea
- Dizziness
- Constipation
- Heartburn
- Vivid dreams
- Uncontrollable shaking
- Extreme dry throat
CBD is not entirely without side effects, but they are usually much milder, and generally reported by fewer people. The best CBD gummies are organically grown, so they are completely natural, protecting you from chemicals and substances that damage your system in the long run.
Final Thoughts
CBD has been enjoying a recent spike in the market, and it is likely because of how good people who take it are feeling. Once you have been taking CBD products for a little while, you will likely notice tiny incremental changes that eventually lead to a happier, more productive life. Give it a try, and go spread the word. Maybe CBD will not only make you more productive but also make your world a better place.
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