siliconindia | | October 20203Meet the FounderFounded in 2017 by Mrs. Sunita Roy Chowdhury , Healthy Nudgez, has come a long way from its beginning. When it was first founded her passion for patient care by assisting people in making right choices for better life drove her to do intense research and gave her the impetus to turn hard work and inspiration into a new healthcare model (Healthy Nudgez). Through this site, I wish to spread awareness about healthy lifestyle.Ideology of Healthy Nudgez Healthy Nudgez is a unique concept, which does not talk about a thin body, a body with size zero but a fit body. The site is being managed by experienced professionals who are experts in the subjects they are handling. Our team comprises of nutritionists, dieticians, yoga experts, psychology experts and doctors. They are always ready to provide you with a zeroed-in effort to tackle all your health issues.Objective of Healthy NudgezThe main objective is to provide guidance and counselling on the curative and preventive aspects of nutrition and to spread awareness and to educate people to be able to make healthy choices in life in order to have abetter life, so as to bring a balance between body, mind and soul. Also to give expert advice on alternative-curative and preventive medicine, lifestyle, fitness, psychologyAchieving the ObjectivesWe attempt to achieve our objectives by way of blogs, personalized counselling sessions, workshops, seminar, talk shows and videos on topics related to medical therapy, diet therapy, nutrition, healthy recipes, yoga, meditation and travel. It is about things that help people make healthier choices for a happier life. Hence the moto, "A small nudge towards a happier healthier life"Weight ManagementOur ServicesWhatsapp no : 9650180098 | 9810181098 | healthynudgez@gmail.comGET IN TOUCHYour diet related queries and daily routine, food habits and allergies will be discussed.Diabetes ControlTailor made Dietary advice will be mailed to you, which will be followed up with a detailed discussion on the sameDetox PlanTailor made Dietary advice will be mailed to you, which will be followed up with a detailed discussion on the sameBody and MindBeing mindful and being in the moment doesn't require fancy trainingYoga ClassesYoga is not only about body but also about balance, focus, awareness, experiencing peace of mind and increasing the inner strength.
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