MARCH 20234"Be a creative gardener to build a beautiful garden ­ A healthy body"Exercise not only helps you control weight and combat health issues but is also a great mood elevator. As such, exercising regularly gives a boost to your self-esteem and makes you feel better. Thus, there is incontrovertible evidence that regular physical activity contributes to the primary and secondary prevention of several chronic diseases and is associated with a reduced risk of premature death. There appears to be a graded linear relation between the volume of physical activity and health status, such that the most physically active people are at the lowest risk.Moreover, greatest improvements in health status are seen when people who are least fit become physically active. Health promotion programs target people of all ages, since the risk of chronic disease starts in childhood and increases with age.Artificial Intelligence & Human Empathy has surpassed all the barriers to fitness by making gyms/fitness studios readily accessible to the consumers. One-stop fitness and wellness platform has a range of products around the science-backed fitness and sports analytics ecosystem. There are different apps that uses simple AI-Driven Audio-AR tech & content to make fitness activities fun, engaging and sticky for even the most bored user.Many health and fitness startups are building a one of a kind social network to tackle Lifestyle diseases via working collaboratively towards better health. They promote offering a personalized close circle community experience of family, friends & colleagues in a preventive health ecosystem of health experts, doctors, & partner companies that focus on the root causes of mental issues, diabetes, and so on in order to prevent, tackle & fix them in the long run.To make fit and wellness choice we StartupCity magazine have come up with another edition on `Health and Fitness Startups' that closely tracks the startup ecosystem from across India and we have come across a whole lot of interesting and trending updates which are gaining popularity. Do grasp our knowledge and contribution from the edition and educate us about how well our content helped you.Breathe Well to Maintain WellnessEDITOR'S NOTEsiliconindia Vol 8 · Issue 01 · MARCH-2023 Editorial Team Akanshah Shiwani Pradhan Samatha S. P. Sales & Marketing Sahana N Poojary Editorial Queries editor@siliconindia.com To subscribe Visit: www.siliconindia.com/subscribe/ Magazine Price is Rs. 150 per issuePrinted and Published By Alok Chaturvedi on behalf of Silicon media Technologies Pvt Ltd and Printed at Precision Fototype Services at Sri Sabari Shopping Complex, 24 Residency Road Bangalore-560025 and Published At No. 124, 2nd Floor, Surya Chambers, Old Airport Road, Murugeshpalya, Bangalore-560017. Editor Alok ChaturvediCopyright © 2023 Silicon Media Technologies Pvt Ltd, All rights reserved. Reproduction in whole or part of any text, photography or illustrations without written permission from the publisher is prohibited. The publisher assumes no responsibility for unsolicited manuscripts, photographs or illustrations. Views and opinions expressed in this publication are not necessarily those of the magazine and accordingly, no liability is assumed by the publisher.sales@siliconindia.comCirculation Manager Magendran PerumalGM Sales & Marketing Shashi RanjanManager - Design Prabhudutta A.R.N RayArt Manager Suanya ChakrabortyDesigner Mrigank SharmaSouvik AcharyaHeena KousarAssistant Managing EditorPublisherAssst. Managing EditorAssociate EditorAlok ChaturvediHeena KousarIndranil Chakraborty
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