siliconindia | | OCTOBER 202519for each of her clients. Additionally, every diet plan that she provides are formulated keeping in mind the clients' cultural preferences and socioeconomic conditions, thus ensuring that they don't feel any hassles while following the prescribed diet plans. Most importantly, instead of suggesting sudden, drastic changes to the clients' diet, Shraddha focuses on making small yet realistic dietary changes that are not only flexible but also very much beneficial in the long run. "Every person is bodily different and their lifestyle too plays a pivotal role in shaping their dietary requirements. Thus, I always make sure to get a clear picture about their current health condition and any existing deficiencies through various blood tests, biomarkers and many other means to prescribe an effective diet plan that easily fits into their daily routine. Also, while many individuals are looking for a quick-fix solution for their weight loss goals, I make them understand that quick change can be indeed possible but might leave them undernourished, bounce back health to square one or exposed to further health complications and ensure that they lose weight without putting their health at risk", adds Shraddha.Speckless Career JourneyAs a standing testimony to Shraddha's deep domain expertise and exceptional track record, she has not only been invited to deliver speeches at numerous renowned health & wellness events and workshops, but has also worked as a Chief Dietician for INHS Indian Naval Hospital Ship. Closing with a noteworthy success story that depicts her fine acumen as a Nutritionist & Dietitian, Shraddha elucidates, "Women wished to conceive but because of hormonal history and overweight, it was challenging. I targeted Weight loss, modifying her lifestyle and manage her hormones. Also, we kept track on blood tests and ultrasound scans with regular intervals. Post five months, it was not only cured but she came with good news that she is expecting". "Recently Gut health cases are like GERD, IBS, SIBO, etc. are rising at its peak. These cases taught me the importance of individualized care and not rushing the healing process. I learned that healing root-cause is often time consuming & involves layers physical, emotional, and lifestyle-based. Patience, education, and trust-building were essential for long-term success". Weight management isn't about starving the body, its about nourishing it wisely, because true health comes from balance, not deficiencyEDITOR's CHOICEsiliconindia | | OCTOBER 202519
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