Mindful Eats: 5 Healthy Snacking Ideas

By siliconindia   |   Friday, 21 October 2011, 00:26 IST   |    2 Comments
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Salted Cucumber:
cucumber
If you are craving for something salty, hold yourself from jumping at those bag of chips. Instead munch on salted cucumber. Chop 2 cucumbers into bits and add a drizzle of salt and pepper; or just get you humble cucumber and dip it into a small dish of salt for every bite. Cucumber is the best snack as it has absolutely no fatand are a good source of fibre too. The fresh cooling taste of cucumber is more than welcome in hot summers!