5 Things to Avoid for Healthy Teeth
By siliconindia   |   Monday, 10 October 2011, 22:31 IST
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Bangalore: An attractive smile starts with healthy teeth that will impress everyone you meet. You can get that amazing smile through little care. Try to avoid excessively sticky, chewy, or hard candies, such as taffy, peanut brittle, candy canes or caramels. And also Floss and brush as soon as you can after eating. Here you can find out few things that can damage your teeth and damper your smile. Avoid these things to get a sparkling smile and healthy teeth. Sports drinks
5 Things to Avoid for A Healthy Teeth
You should avoid viscous, sweet liquids, such as high-carb sports replenishment drinks. They are more acidic and also the thick liquid can stick to your teeth for long periods of time. Researchers has found that the pH levels in many sports drinks could lead to tooth erosion due to their high concentration of acidic components, which can even wear away at the tooth's enamel. Also, these drinks contain high sugar levels that produce bacteria which can creep into the teeth crevices, causing cavities and tooth decay.

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