Our Sponsors
New Delhi: A balanced diet, a strict fitness regime and regular yoga make Bollywood actress Shilpa Shetty's skin glow and help her remain fit and glamorous as she turns 33.
Shilpa, who celebrates her birthday Sunday, looked svelte in a simple coral-coloured top paired with jeans at an event here.
"Yoga keeps my mind, body and soul fit," Shilpa said. "I have a neck problem and suffered from chronic spondylitis. So I started practising yoga. I took professional training and it really benefits," she added.
"I don't believe in starving myself to remain thin. I eat well, work out and practise yoga to remain healthy. But that doesn't mean I eat butter chicken and naan (bread) every day. If you want to get peace for the mind, body and soul, yoga is the only answer," she said.
She is not planning a big bash for her birthday. "I would just be spending my birthday with my family in Dubai," Shilpa told IANS.
Last year a special event was organised at the International Indian Film Academy (IIFA) awards function in Yorkshire to celebrate Shilpa's birthday. Several film personalities attended the same.
Write a comment now!
IANS
Today’s top news
Arvind Adiga wins Booker Prize with 'shocking tale' of Indian poverty
Indian writer Aravind Adiga has won the 2008 Man Booker Prize, one of the world's most prestigious literary awards, for 'The White Tiger' - his debut novel set against th...
BPO to outshine IT outsourcing
IT being in the midst of the ever growing economic turbulence will see its outsourcing straggle as business process outsourcing (BPO) outshines it.
IT spending to drop to 2.3 percent: Gartner
IT insecurity to grow more with Gartner, an IT research firm, wiping out its earlier assumption on IT spending to grow at 5.8 percent for 2009, predicting that it can dro...
India's civil aviation offers $300 Billion investment opportunity
India's aviation sector offers investment opportunity of $200 billion to $300 billion by 2020, and it is confident of overcoming the "temporary hurdles" to continue the g...
Using Internet is good for the brain
Internet use benefits the brains of middle aged and older people as it stimulates the brain's decision-making and reasoning centres, according to a study by U.S. scientis...
Premji Foundation plans to set up university to train teachers
Wipro Chief Azim Premji managed Azim Premji Foundation is planning to set up a university in Karnataka putting focus on building teaching talents and to offer training pr...
HCL equips Delhi police with technology to fight crime
HCL Infosystems has equipped the police force with technology to access automated information that travels faster helping them to reach crime scene immediately.
CA to invest $30 Million in India Technology Centre
Leading IT management firm CA will expand its India Technology Centre (ITC) here at an investment of $30 million, it announced Tuesday.
RBI grants $4.4 Billion to help banks to lend to Mutual Funds
Banks in India are expected to lend to mutual funds (MFs) to help to meet their liquidity needs and overcome redemption pressure at interest rates of 10 to 11 percent.
Pepsi to cut 3,300 jobs globally as profit falls
Reporting a 9.5 percent drop in the third-quarter profit and a downbeat profit outlook for the next quarter, Pepsi has announced plans to cut 3,300 jobs globally.