Secrets of Yoga

‘You are here, that much is certain. You are alert that you are here, that much is also certain. Now these two ingredients are enough for yoga experimentation.’

In this book, part of a series, Osho expounds on the essence of Patanjali’s philosophy which is contained in his sutras. Elaborating on these, Osho says that though the sutras contain the key to understanding the self, they are ‘just introductory, just a preface to the real thing’. The actual work, he feels, starts when one is ‘ready to change, to mutate, to become new’. He maintains that the enlightened one has gone beyond the ego and knows the oneness of all things.

Secrets of Yoga, the result of Osho's talks, is rich with insights from Osho's awakened consciousness. Replete with anecdotes, simple yet deep, the book contains his views on crucial issues like ego, death and spirituality. The voyage of self-discovery is enlivened with Osho's irreverent sense of humour. The book contains questions from various people keen to know themselves and Osho's candid answers that make for delightful reading even as they offer solutions to those mired in similar problems.

Pithy and profound, Secrets of Yoga is an invaluable guide for those looking for inner peace and harmony.





About the author

Osho was born in Kuchwada, Madhya Pradesh, on 11 December 1931. Rebellious and independent from childhood, he insisted on experiencing the truth for himself rather than acquiring knowledge and beliefs given by others. He attained ‘enlightenment’ at 21 and went on to complete his academic studies. He spent several years teaching philosophy at the University of Jabalpur. Meanwhile, he travelled throughout India delivering talks and meeting people from all walks of life.


By the 1960s, Osho had begun to develop his unique dynamic meditation techniques. He felt that modern man is so burdened with the archaic traditions of the past as well as the anxieties of modern-day living that he must go through a deep cleansing process before he can hope to discover the thought-less, relaxed state of meditation.

In the early 1970s, the West first began to hear of Osho. By 1974, a commune had been established around him in Pune, and the trickle of visitors from the West soon became a flood. Osho spoke of every aspect of life and on the development of human consciousness. Based on his own existential experience rather than on intellectual understanding, he distilled the essence of what is significant to the spiritual quest of contemporary man.

Osho left his body on 19 January 1990. His commune in India continues to attract thousands of international visitors who come to participate in its meditation, therapy and creative programmes or to simply experience being in a ‘Buddhafield’.

Osho’s talks have been published in more than 600 volumes and translated into over thirty languages.