Pranayam Rahasya
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Book review
It is by the concentrated and coordinated, tireless and unending efforts of one’s body and mind, senses and reason, that an individual attains the prize of inner peace and tranquility and thus fulfils the ultimate quest of the soul to meet and be in union with the Creator. This is the supreme adventure in one's life and journey, to achieve this goal, we must have a guru. Param Pujya Swami Ram Dev Ji Maharaj and Param Pujya Acharya Shri Karamveer Ji Maharaj, along with other inmates of the ashram and with the aid of the trust, have hosted yog and meditation camps throughout India without any consideration for enumeration or any other material benefits. The incumbents are taught YOG ASANS (postures), PRANAYAM (rhythmic control of breath), DHYANA (Meditation), SHATKARMA (six methods of bodily purification), MUDRA (seating postures), as well as discipline and restrain in daily life along with vegetarianism-- having a healthy, fresh, nutritious, and balanced diet.
As a result, every year, thousands of individuals gain inner harmony, peace and joy; healthy, strong and self healing bodies, and are shown a path that transcends the mundane aspects of life and elevates the soul on the course of spiritual progress.
Countless have stopped their unhealthy habits of smoking and drinking; their direction of thinking has been altered from bhog (pain and pleasure ) to yog (balance and harmony). These camps have aided all to experience and understand a higher realization of the self.
As a result, every year, thousands of individuals gain inner harmony, peace and joy; healthy, strong and self healing bodies, and are shown a path that transcends the mundane aspects of life and elevates the soul on the course of spiritual progress.
Countless have stopped their unhealthy habits of smoking and drinking; their direction of thinking has been altered from bhog (pain and pleasure ) to yog (balance and harmony). These camps have aided all to experience and understand a higher realization of the self.
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