What are the exercise for job full person to reduce obesity whish occur by regular sitting? | Q&A | SiliconIndia
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What are the exercise for job full person to reduce obesity whish occur by
regular sitting?
Posted 2 years ago in Health & fitness   Report this question Report abuse
anil dixit
student

Answers (2)
Do Yoga to be fit and healthy.
Posted 2 years ago   Report this answer Report abuse
Satish Kapoor
Bussiness

lots of walking, jogging, isometrics, weight lifting, exercising before bed at
night or just after waking in the morning. Reducing food intake and in the
place of a heavy meal take a multiple vitamin daily as its replacement. Stop
drinking sweet drinks and slow down on the sugars and sweeteners.
Posted 2 years ago   Report this answer Report abuse
Christie J Fox
Small Business Consultant

 
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